Binge Eating Disorder Specialist, Grief Educator, and Midlife Mentor in Northern Virginia
In times of stress and overwhelm do you turn to food to self soothe?Have you been a life long dieter?Would you like to cultivate a healthy relationship with food and your body? Are you ready to make peace with food? and/or Do you struggle with not feeling good enough? Do you struggle with your sense of self-worth? Are you a people-pleaser?Do you have trouble with self care and asking for help when you need it? Do you have trouble saying no? To learn how to cultivate a healthy relationship with food and yourself, reach out to me, Michelle Market, a Licensed Professional Counselor and trauma-informed eating disorder specialist in Northern Virginia. With over 20 years of experience treating binge eating disorders and trauma, I help adult women become the best versions of themselves.
It is my privilege to accompany you on your individualized healing path, whether we work together one-on-one or in a group, or through the written word: The Healing Journey for Binge Eating, which is available from Amazon.
About Me
I'm a self-care enthusiast, coffee-drinking, therapy nerd. When I'm not working with clients, you'll find me exploring new coffee shops, playing pickleball, or traveling with my favorite people.
Fun fact: After 25 years as a therapist, my own midlife plot twist arrived when my three kids headed off to college and this longtime sports mom found herself with a lot of free time and a big question: what else can I do? The answer started at a cozy neighborhood coffee shop, Ridgetop Coffee & Tea, where I spend Mondays and Fridays baking scones from scratch (my proudest creation!). (Barista skills are next on my list!) There I met other midlife moms charting the same path, and it reminded me that it's okay to try something new, even when you're a beginner. If you're wondering what your next chapter looks like, I'd love to help you explore it.
Fun fact: After 25 years as a therapist, my own midlife plot twist arrived when my three kids headed off to college and this longtime sports mom found herself with a lot of free time and a big question: what else can I do? The answer started at a cozy neighborhood coffee shop, Ridgetop Coffee & Tea, where I spend Mondays and Fridays baking scones from scratch (my proudest creation!). (Barista skills are next on my list!) There I met other midlife moms charting the same path, and it reminded me that it's okay to try something new, even when you're a beginner. If you're wondering what your next chapter looks like, I'd love to help you explore it.